Health Benefits of Bone Broth

Creaky joints? Upset stomach? Did you know that homemade bone broth may have tons of health benefits, including for joint pain and gut health? Ditch the store-bought stuff and come learn about the healthful benefits to making your own bone broth and vegetable stock. Participants will sample Therapy Gardens own Bone Broth (while it lasts) and learn how to make a variety of broths and stocks on their own. Recipes and tips provided.

Additional Information

• Learn about the key nutrients in bone broth, such as collagen, amino acids, and minerals, and how they may support joint health and digestion

• Step-by-step instructions on making your own bone broth using beef, chicken, or pork bones, as well as vegetable stock alternatives

• Tips on simmering time, ingredients, and seasoning to maximize flavor and health benefits

More About This Program

• Discover how homemade bone broth may help alleviate joint discomfort and improve gut health

• Save money and improve nutrition by making your own bone broth instead of buying store-bought versions

• Experience the soothing effects of bone broth through taste samples, inspiring you to create your own at home