Technology can make staying healthy easier than ever — if you know where to look. This workshop introduces helpful tools that support better living: medication reminders, appointment apps, fitness trackers, patient portals, telehealth visits, and trusted wellness resources. We show how to access your doctors, manage prescriptions, and keep important information organized securely.
You’ll also explore simple ways to use your device for relaxation, mental wellness, and staying active. Whether you’re curious about step counters, sleep apps, food trackers, or online classes, we’ll walk you through the safest, easiest options to improve your well-being.
How this helps older adults:
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Makes telehealth and patient portals less intimidating
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Offers practical tools for managing medications and appointments
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Provides safe, trustworthy wellness resources
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Supports healthy aging with technology that fits your routine
