Food & Recipes

From mastering soups to exploring diabetic-friendly meals and desserts, enhance your culinary and practical knowledge with our popular food and recipe workshops.

January is National Soup Month!

SeniorU offers a variety of soup workshops

New & Featured Soups & Stews

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Superfood Soups! Recipes & Samples

Prevent or manage chronic conditions like pre/diabetes, inflammation, arthritis, and essential nutrient needs—all with soup!

Food & Recipes Soups & Stews

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Fun & Festive Soups

Whether it's for a holiday meal, a get-together with friends or a quiet night at home, come learn how to make these festive soups!

Food & Recipes Soups & Stews

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Cooking Smart for 1 or 2 People

Learn essential cooking techniques, how to shop efficiently, and how to minimize waste. Perfect for anyone looking to enhance their culinary skills in a cozy kitchen setting.

Food & Recipes

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Vegetarianism for Older Adults: Info & Recipes

Discover the health and longevity benefits of adopting a vegetarian lifestyle, specifically tailored for older adults.

Food & Recipes Healthy Living

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Vegetarian Soups and Stews

Learn to make a variety of meatless soups and stews using fresh ingredients. Get recipes for high quality, high protein vegetarian soups and soup mixes.