Empowering Diabetic Living-Online Course (Coming Soon)

Empowering Diabetic Living: Nutrition, Cooking, & Tech Tools for a Healthier Life
Discover practical strategies for managing diabetes and pre-diabetes with this engaging online program. From delicious, low-carb recipes to the latest in technology and online tools, this program provides actionable insights to support a healthier, more independent lifestyle.
What You’ll Learn:

• How to incorporate diabetic-friendly recipes into your daily routine.
• The best tech tools for tracking blood sugar, meal planning, and staying connected.
• Tips for navigating online communities and support networks for diabetes management.
• How to combine nutrition, technology, and healthy habits to improve your overall well-being.

Why This Program?

• Nearly 1 in 4 adults over 65 has diabetes, and 50% are at risk for pre-diabetes, often without realizing it.
• Diabetes can lead to complications like vision loss, nerve damage, and kidney issues, significantly affecting quality of life.
• With accessible tools like glucose monitors, nutrition apps, and telehealth services, seniors can take proactive control of their health.
• This program bridges the gap, offering practical, easy-to-adopt solutions for better diabetes management.

Program Features:

• An exclusive workshop featuring diabetic-friendly recipes created by Therapy Gardens.
• Detailed information on top apps, tools, and resources for managing diabetes and pre-diabetes.
• A comprehensive guide to finding information with links to social networks for diabetics.

How to Participate:
This program is available in multiple formats to suit your needs:

1. Online Course with a Live Instructor: Engage in interactive sessions and ask questions in real-time.
2. On-Demand, Self-Paced Course: Learn at your convenience with comprehensive, pre-recorded lessons and scheduled access to the instructor.
3. Multi-Part Workshop format for Organizations and Communities

Empower yourself or your community with the tools and knowledge to live a healthier, more independent life. Learn how to leverage nutrition, technology, and support networks to enhance your journey toward better health.