Healthy Aging Partnerships: A Wellness Initiative
Healthy Aging Partnerships by SeniorU — evidence-aligned wellness, nutrition, and digital literacy programs for Medicare Advantage plans and senior communities.
Tag Healthy Living
Empowering Diabetic Living
Learn strategies for controlling blood sugar through diet, technology, and accessing online information and communities.
Understanding Food Labels To Make Informed Choices
Making healthy food choices isn’t always straightforward. And while food labels might seem like a jumble of numbers and terms.
Beneficial Wellness Mixes
Kick off the new year with flavor and wellness. In this uplifting workshop, participants learn how herbs and spices support digestion, immunity, and overall balance—then create their own personalized all-purpose wellness blend. Perfect for cozy teas, nourishing soups, and everyday cooking. Available as a live program or a DIY kit.
Prioritizing Health Thriving, Not Just Surviving
Prioritizing your well-being isn’t just about surviving; it’s about thriving in this vibrant stage of life.
Guess The Lie: A Fun Group Trivia Game
An interactive, laugh-and-learn game that tests your knowledge across surprising topics like health, history, current events, and the downright bizarre.
Get Better Sleep – Research-based Tips
Getting enough of the right kind of sleep keeps you healthy and active. Learn how to improve your sleep with practical tips & strategies.