Featured Workshops
What’s New and Hot!
Create Seasoning Blends for Chronic Health & Wellness
Create a custom seasoning mixes for chronic health, learning about different spices and their benefits.
Warming Winter Soups
Join us for a heartwarming and healthy presentation on cool weather soups. We’ll explore tons of recipes perfect for the season!
Festive Holiday Recipes
Transform traditional holiday food into a festive culinary experience. Each recipe is chosen for its festive spirit and straightforward ingredients.
Technology Workshops
Our popular tech programs empower older adults to harness today’s technology safely and efficiently, enhancing their lives with tools that are not only useful but also fun and socially engaging.
Essential Apps for Seniors
From coffee to blood sugar. A beginner-friendly workshop to help you understand what apps are, how to access them on your phone, tablet, or computer, and how they can make everyday life easier.
Apps for Health
Use technology to support your health. Explore health apps for managing chronic conditions like diabetes, or for planning nutritious meals, tracking fitness, and more.
Apps for Everyday Help
Home Repair? Errands? Deliveries? Explore apps that help with transportation, home services, grocery and pharmacy deliveries.
Mastering AI & Chat GPT
Discover how AI can enhance your life! Experience how AI tools can help you find new hobbies, access research, and advocate for yourself in various situations.
Healthy Living Workshops
Navigating health information can be overwhelming. We simplify it by providing reliable health and safety updates from trusted sources. Tailored presentations are also available to meet your specific needs.
Create Seasoning Blends for Chronic Health & Wellness
Create a custom seasoning mixes for chronic health, learning about different spices and their benefits.
Healthy Gut, Happy Life
An engaging workshop focused on the critical role of fiber, prebiotics, and probiotics in promoting gut health, especially for seniors.
Fix Your Sugar Fix
Sugar plays a major role in many health concerns, including diabetes and mood disorders. Kick the habit.
Tech for Wellness: Empowering Healthy Aging
Discover how modern technology can enhance your health and well-being. Learn apps, devices, and online tools to support healthy aging.
Engaging & Fun
Our eclectic mix of topics spans hobbies, current events, trivia, and games—perfect for those who love a surprise. It’s a veritable treasure trove for the perpetually curious and a great way to socialize and keep your brain active.
Wacky and Wonderful Japan
Explore Japan’s culture and society and write your name in Japanese.
Close Encounters: The Most Intriguing UFO Cases in History
Explore pivotal UFO events from Roswell to O’Hare with Christopher Torres, a seasoned podcaster and paranormal expert.
UFOs and Spy Balloons in the News
Join podcaster, paranormal enthusiast, and MA native, Christopher Torres as he takes you through the most recent developments on the topic of UFOs.
Food & Recipes
Join us for unique culinary presentations where you’ll discover exclusive recipes from Therapy Gardens along with the latest in nutritional science, tips, and tricks. No kitchen needed.
Fun & Festive Soups
Whether it’s for a holiday meal, a get-together with friends or a quiet night at home, come learn how to make these festive soups!
Craft Your Own Tea Blend
Learn the art of tea blending, and explore different herbs, spices, and teas.
Cooking Smart for 1 or 2 People
Learn essential cooking techniques, how to shop efficiently, and how to minimize waste. Perfect for anyone looking to enhance their culinary skills in a cozy kitchen setting.
Vegetarianism for Older Adults: Info & Recipes
Discover the health and longevity benefits of adopting a vegetarian lifestyle, specifically tailored for older adults.
Lectures & Talks
Dive into a world of historical insights, innovative ideas, and fascinating personalities with our series of seminars and talks.
History of World Religions-Online Series
Join the always engaging Professor Ron Rubin for a fascinating and timely exploration of the world’s major religions.
Great Moments in Math: From Stone Age to the Supercomputer
The knowledge of math that has been handed down from generation to generation. Learn how math has been an integral part of the development of science, society, and medicine.
Women in Science
Join us for an inspiring workshop that celebrates the extraordinary achievements of women in science.
Resilience: The History of the American Defenders of Bataan and Corregidor
Come hear the remarkable life story of Staff Sergeant Henry “Hank” Wilayto, a Polish immigrant’s son and Bataan Death March survivor.
Activities & Hands-On
Bring one of our popular hands-on activities to your center or living community today. With everything from crafting tea blends and spice mixes, to making terrarium gardens, we have something for every crowd.
Create Seasoning Blends for Chronic Health & Wellness
Create a custom seasoning mixes for chronic health, learning about different spices and their benefits.
Craft Your Own Tea Blend
Learn the art of tea blending, and explore different herbs, spices, and teas.
Terrarium Gardening
Learn how to create and care for your own miniature garden inside a container. All supplies included.
Chopstick Lunch!
Learn to use chopsticks correctly while snacking on a fresh (and chopstick friendly) boxed lunch.
Gardening & Nature
Whether you’re a novice or a seasoned green thumb, our gardening programs offer cutting-edge research and senior-friendly gardening ideas. We also host special workshops tailored for clubs, living communities and memory care facilities.
Totally Tomato
Learn about different varieties of tomatoes, how to grow them, and – most importantly – how to prepare and eat them!
Indoor Gardening
You can grow all kinds of flowers, herbs, and even vegetables inside Learn about the types of indoor gardens, what light sources and nutrients are needed, and more!
Terrarium Gardening
Learn how to create and care for your own miniature garden inside a container. All supplies included.
Unique Garden Ideas
Tired of the same old garden? Whether you enjoy growing indoors or outdoors, come check out these unique (and easy) garden ideas.
Join the SeniorU Community!
Ready to embark on a journey of lifelong learning and connection? Join our vibrant SeniorU community today and discover a wealth of enriching programs for seniors and older adults.