Resources
Voice-Activated Assistants: Using Alexa and Google Home to Simplify Daily Tasks
In the rapidly evolving landscape of technology, voice-activated assistants like Alexa and Google Home have emerged as valuable tools, particularly for older adults looking to simplify daily routines and enhance
Discovering the Rich Tapestry of Judaism
A SeniorU Religions of the World Seminar At the heart of monotheistic faiths, Judaism stands as one of the oldest and most influential religions in human history. Recently, SeniorU hosted
Social Media Today: What You Should Know and How To Navigate It
Social media has transformed the way we interact with the world, providing platforms for communication, connection, and self-expression. From Facebook to Twitter, Instagram to TikTok, these digital spaces have become
Empowering Older Adults: Navigating Tech Essentials
In an era where technology pervades nearly every aspect of daily life, it’s crucial for individuals of all ages to harness its benefits. For older adults, embracing technology can enhance
Aging Gracefully: The Role of Recreational Programs in Senior Wellness
Aging Gracefully: The Role of Recreational Programs in Senior Wellness As we journey through life, aging is an inevitable part of the process. However, while the years may add up,
Are Blueberries Really That Good for You?
Blueberries often top the list of superfoods, celebrated for their rich antioxidant properties and numerous health benefits. But just how good are they for you? Let’s explore what science says
Laughter is a Key Ingredient for a Healthy Life
Have you ever found yourself doubled over with laughter at a joke or a silly situation? Beyond the immediate joy it brings, laughter also offers numerous health benefits that can
5 Smart Ways for Older Adults to Stay Mentally Active Online
In today’s digital age, the internet is a gateway for endless learning and engagement, especially for seniors. At SeniorU, we embrace technology to enhance lives. Explore five practical ways older adults can use the internet for mental activity and connection.
Are You Grumpy or Just Tired?
No one wants to be a grump, but it happens to the best of us. Sometimes we find ourselves snapping at friends, feeling irritable, or just feeling generally low. While