Rooted in Wellness

For many older adults, retirement offers a long-awaited opportunity to slow down and enjoy life at a gentler pace.

For many older adults, retirement offers a long-awaited opportunity to slow down and enjoy life at a gentler pace.

No one wants to be a grump, but it happens to the best of us. Sometimes we find ourselves snapping at friends, feeling irritable, or just feeling generally low. While many factors contribute to our mood, one of the most…