Featured Programs
Digital Confidence Series
Build comfort with today’s technology. This four-part series helps older adults learn essential skills for everyday digital life. Available for small groups or one-on-one instruction.
Tech for Wellness: Empowering Healthy Aging
Discover how modern technology can enhance your health and well-being. Learn apps, devices, and online tools to support healthy aging.
Stay Smart and Safe Online
Build confidence navigating the internet safely. Learn practical habits to avoid scams, spot fake links, and protect your personal information
Staying Connected
Explore simple ways to stay in touch with family and friends. Learn messaging, email, video chat, and safe social tools
Get to Know Your Devices
Get comfortable with your smartphone, tablet, or computer. Learn essential settings, apps, and features that make everyday tasks easier and
Expert Talks
Explore history, current events, and grab bag of topics and experts. Available in person or online.
Women in Science
Join us for an inspiring workshop that celebrates the extraordinary achievements of women in science.
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Resilience: The History of the American Defenders of Bataan and Corregidor
Come hear the remarkable life story of Staff Sergeant Henry “Hank” Wilayto, a Polish immigrant’s son and Bataan Death March
First 3 Women Senators and Their Stories
The first female United States Senator only served for a single day. Learn about the beginning days of women in
UFOs and Drones in the News
Join podcaster, paranormal enthusiast, and MA native, Christopher Torres as he takes you through the most recent developments on the
Healthy Living
Build comfort with today’s technology. This four-part series helps older adults learn essential skills for everyday digital life. Available for small groups or one-on-one instruction.
Cooking Tips & Tools for Older Adults
Cooking can be daunting as we age, but it doesn’t have to be. Explore tips and adaptive tools to make
Get Better Sleep in 2025!
Getting enough of the right kind of sleep keeps you healthy and active. Learn how to improve your sleep with
Processed Foods-What You Need to Know
Learn how processed foods affect your health. Explore hidden sugars, salts, and additives while discovering healthier alternatives in this informative
Empowering Diabetic Living
Learn strategies for controlling blood sugar through diet, technology, and accessing online information and communities.
<divSmart Resources for Older Adults
Tech Help at Home
Are you frustrated by or afraid of technology? Take a breath and let SeniorU help you eliminate your fears and
Empowering Older Adults: Navigating Tech Essentials
In an era where technology pervades nearly every aspect of daily life, it’s crucial for individuals of all ages to
Online Shopping: Tips for Safe and Convenient Purchases
Online shopping offers unmatched convenience, letting you buy everything from groceries to gifts without leaving your home. However, it also
Smart Home Technology Making Life Easier
Smart home technology isn’t just for tech enthusiasts it’s a game-changer for seniors looking for a little extra independence