Featured Programs
Technology
Online Shopping Tips & Recommendations
Learn how to shop smarter and safer online this holiday season. This session teaches older adults to spot scams, use
Social Media for Actual Socializing
Looking to Connect online without the nonsense? Join us for Social Media for Actual Socializing, where we explore the usual
Artificial Intelligence Awareness & Demo
Confused about AI? We make it our business to keep up with the latest information and then bring it to
How To Find A Handyman (Safely)
Home Repair? Errands? Deliveries? Explore apps that help with transportation, home services, grocery and pharmacy deliveries.
Healthy Living
Local Food Trivia: Yesterday to Today
Think you know your iconic local food? Let’s find out. From the obvious to the obscure, come put your local
Delicious Diabetic Cooking
Don’t let diabetes or pre-diabetes ruin your food fun. Learn to prepare delicious low sugar/carb meals.
Following the Mediterranean Diet
The Mediterranean Diet prevents cancer, heart disease, and diabetes. It also helps manage chronic diseases. Learn how to put it
Get Better Sleep in 2025!
Getting enough of the right kind of sleep keeps you healthy and active. Learn how to improve your sleep with
Current Events
UFOs Over New England
Take a closer look at the region’s most compelling cases, from the 1965 Exeter Incident to the 1969 Berkshires Encounter.
Most Intriguing Cases in UFO History
Explore the fascinating history of UFOs with Chris Torres. From Roswell to O’Hare, delve into eyewitness accounts, media coverage, and
Alien Abductions & Otherworldly Beings
Explore the mystery of alien abduction with Chris Torres. Delve into stories, evidence, and theories in this engaging session that
UFOs and Drones in the News
Join podcaster, paranormal enthusiast, and MA native, Christopher Torres as he takes you through the most recent developments on the
Food & Recipe
Delicious Diabetic Cooking
Don’t let diabetes or pre-diabetes ruin your food fun. Learn to prepare delicious low sugar/carb meals.
Chilis and Chowders
Come learn how to make a variety of mild and medium-spiced chilis and stews from ground beef, pork, venison, chicken,
Cooking Delicious Meals for 1 or 2
Learn essential cooking techniques, how to shop efficiently, and how to minimize waste. Perfect for anyone looking to enhance their
It’s Soup Season!
SeniorU offers a variety of soup workshops
January is National Soup Month!
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