Following the Mediterranean Diet
The Mediterranean Diet prevents cancer, heart disease, and diabetes. It also helps manage chronic diseases. Learn how to put it into practice.
Tag Proven Diets
SeniorU
SeniorU provides engaging senior workshops and courses tailored to older adults. Our engaging content is available online and in person in select locations.
Affiliated with Therapy Gardens.
Keep in touch
Get updates on special events and enjoy a little something from us (nothing weird, we promise).
We respect your privacy. No spam, just updates you’ll love!